Feeling anxious from time to time is normal. However, when symptoms involve anticipation of future anxiety, muscle tension and other physical reactions that can affect a person’s normal functioning, it may be signs of anxiety disorder. These kinds of disorders are among the common mental health problems that can affect individuals.
Here are the types of anxiety disorders:
- Generalized Anxiety Disorder
- Panic Disorder
- Specific Phobia
- Social Anxiety Disorder
- Separation Anxiety Disorder
Treatment for anxiety disorders varies from each person. But Psychotherapy and medications are often used by professionals for the treatment of their clients.
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